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What is Occupational Therapy? Occupational therapy helps in treating injured or ill people who are unable to perform day to day activities which can vary from person to person. An occupational therapist can help you in developing, recovering, improving and maintaining the skills which are used for daily activities even if one is having an issue in holding a glass of water after injury or in walking, A good occupational therapist can help you in all. Occupational Therapy is a profession that makes a patient capable enough to do all daily chores. It gives holistic growth where the focus is on physical, mental, emotional issues. What Does an Occupational Therapist do? Occupational therapy is for all age groups. Every person can have a different routine and daily tasks. So after the therapy sessions, one will start noticing the difference in their ability to do simple or difficult tasks. They first understand the reason for the disability and will create a customized action plan for you. The plan is very focused and goal oriented. With each session, you will start noticing the difference. Our experts will make plans which are very realistic and practical. It will help you in achieving the ability to do the daily task that was difficult for you because of any ailment and difficulty. We also provide online occupational therapy consultation so that where ever you are stuck we can resolve your issue. Should I see an Occupational Therapist? If you are facing any issue in these areas then you need an occupational therapist. Activities of Daily Living (ADL) If you are facing struggle in completing daily tasks due to pain, fatigue, stress or any other reason then OT can help you with alot of alternative solutions and techniques. Joint Protection If you are experiencing joint pain then alot of devices and tips can help you in doing your daily work easily. Small things like what is causing pain, how to avoid it, how to deal with it. Even the posture can be wrong. If you are noticing joint pain and stiffness then you should seek help from Occupational therapist. If any device or equipment is required then OT will guide you with that too. Mental Health At times your physical functioning is proper but you are dealing with mental health issues. If you feel that due to any reason anxiety is there or you feel there is lack of acceptance and society support. These things seems to be small but actually these are not. Mental health is corelated with physical health. You must have heard that people recover because of will power. Right guidance can actually help you in getting over these issues. Environmental Barriers Occupational therapist with try to understand your environment whether its at home, work or society. They will teach you the right way of overcoming these barriers. Occupational therapist will analyse patient’s medical history and conditions. They teach patients how to use medical instruments and equipments like wheel chair and will guide them with proper exercises. Exercises can help in increasing motor skills. It will also help in enhancing cognitive functions like attention, memory, language, perception or decision making. If you are going through something similar then you can consult our Occupational Therapist in Mumbai. We also provide online consultation